Indoor Cycling: P.E.P.

We Offer 3 Primary Class Types: PULSE | ENERGY | POWER

Our classes will help you build strength, burn calories, increase endurance, tone muscles, and get you fitter faster.  They are suited for riders of all levels, from beginners to experts, and are an exciting and invigorating experience for anyone. > See our Schedule

Indoor Cycle ClassesTake a Class TODAY
& Get Your P.E.P. !!!


Cardio Party on the Bike!
Get addicted to this pulse-pounding party on a bike. Use the beat as your guide to stay motivated during these music-driven classes. Experience energizing, calorie-burning cardio with the hottest music. Ride to the rhythm and feel the beat! These signature rides are fun, high-intensity and low-impact cardio parties!

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Energize. Inspire. Get Results.
We are going amp you up with ENERGY! These classes include a combination of high-intensity intervals and endurance elements lead by our dynamic indoor cycling coaches. These are purposeful, focused workouts set to the rhythms of carefully chosen high-octane music. ENERGY is designed to inspire and energize you to reach better fitness faster.

These classes are suited for riders of all levels, from beginners to experts, and will prove to be an exciting and invigorating experience allowing you to focus on any of your individual fitness goals.

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Turn Up the Watts! Get stronger!
Are you ready for some hardcore indoor cycling?! Well we'll motivate you to ride hard and push your power to the maximum. Bump up your Watts! Crank up the RPM's! Turn up the Power - and get ready to take your workout to the next level!

While classes may vary in overall intensity based on a coach's style, we coach riders to adapt each session to their own personal fitness level and goals. Be comfortable - but push yourself every chance you can!! You can go further!!

We ride Keiser M3+ indoor bikes that give you the opportunity to measure metrics during your workout as well as provide a much more comfortable ride. Athletic shoes can be strapped into the bike's pedals, or bring your cycle shoes (SPD Cleats) and clip in.

All indoor cycling classes are 50 minutes in length unless otherwise noted.

What to bring?

Backside: We recommend padded cycling shorts. They are not required but will make your class experience much more enjoyable.

Topside: T-shirts, camis or tank tops are good choices.

Waterbottle (filled with your favorite hydration drink)

SPD clip shoes or standard athletic shoes. The flatter and harder/stiffer the sole, the better.

Heart rate monitor. (optional)

Once you get going and start sweating off those calories, you’ll need a hand towel…we have plenty of towels available, but feel free to bring your own if you prefer.

Our Policy and Procedures page explains what you need to know to get started.

Get ready to go fast!

Indoor Cycle Icon

Dumbbell IconON SALE NOW!
Indoor Cycle &
TRX / Strength


Expires 30 days

$16   $14


Expires 90 days

$70   $65



Expires 180 days

$130  $120



Expires 1 year

$240   $199



Expires 1 year

$400   $349



Expires 1 month

$139   $99



New Rider Intro Option:

First Class Free


3-Pack for $25!

Valid for any Indoor Cycling, TRX, or CompuTrainer classes.
* First time visitors only.