Mountain Bike Strength Training on Boston's South Shore MA

 

Some form of strength training is essential for Mountain Biking improved performance. In order to get the best results on the bike and in life, we need good muscle strength and development. Studies have shown that strength training not only increases performance on the bike, but also reduces risks of injuries and prevents diseases and conditions associated with aging. It increases bone density, circulation and muscle tone. And muscle tissue burns more calories than fat.  Mountain Bike Strength Training two to three times a week can change your life. CycleLife Studio provides Strength Classes as well as individual Strength Training with a certified personal trainer.  Check the schedule.

 

Mountain Bike Strength Training on Boston's South Shore MA 

 

 

Package Price

 Drop-in $15
 5 classes $65 ($13/class)
 10 classes $120 ($12/class)
 20 classes $220 ($11/class)
 40 classes $400 ($10/class)
Personal Training $60/hour