TRX Strength Training

 

Some form of strength training is essential for Mountain Biking improved performance. In order to get the best results on the bike and in life, we need good muscle strength and development. Studies have shown that strength training not only increases performance on the bike, but also reduces risks of injuries and prevents diseases and conditions associated with aging. It increases bone density, circulation and muscle tone. And muscle tissue burns more calories than fat.  Strength training two to three times a week can change your life. CycleLife Studio provides strength classes as well as individual strength training with a certified personal trainer.  Check the schedule.

 

TRX Strength Training MA 

 

 

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Indoor Cycle &
TRX / Strength

     
 
1 CLASS

Expires 30 days

$16   $14


 
5 CLASSES

Expires 90 days

$70   $65

($13/CLASS)

 
10 CLASSES

Expires 180 days

$130  $120

($12/CLASS)

 
20 CLASSES

Expires 1 year

$240   $199

($9.95/CLASS)

 
40 CLASSES

Expires 1 year

$400   $349

($8.73/CLASS)
 

 
UNLIMITED

Expires 1 month

$139   $99

($99.00/MONTH)